Bloomind
Breathe Better, Feel Calmer
Bloomind is a general wellness app, not a medical device or a substitute for professional medical or mental-health care.
12 Breathing Techniques
Many techniques are paired with a plant in your garden.
Safety: never practice breathing techniques while driving, operating machinery, or in or near water. Sit or lie down, and stop if you feel lightheaded.
- 4-7-8 Breathing — a method for falling asleep and calming the mind
- Coherent Breathing — heart-brain harmony for deep calm
- Pursed Lip — gentle technique for stress relief
- Physiological Sigh — a double inhale and long exhale to reset fast
- Box Breathing — used for mental clarity under pressure
- Energizing 2-1-4 — a quick energy boost
- Cold-Exposure Breathing — power breathing with breath retention for energy and focus
- Panic Seed — quick breathing for moments of overwhelm
- Alternate Nostril — helps balance your breathing rhythm
- Deep Calm — extended exhale for bedtime relaxation
- Moon Breathing — left-nostril breathing for a cooler, calmer bedtime
- Tummo — Tibetan inner-fire breathing for warmth and focus
Your Living Garden
Every breath plants a seed. Complete sessions to grow 9 unique plants from Seed to Full Bloom. Watch your garden grow as your practice develops.
Features
Simple tools to support your breathing practice.
Pricing
Bloomind is free to use with 4 breathing techniques. Unlock everything with Bloomind Pro:
| Plan | Details | Price (USD) |
|---|---|---|
| Monthly | Billed monthly | $2.99 |
| Yearly | Billed annually, includes 3-day free trial | $14.99 |
| Lifetime | One-time purchase | $49.99 |
Prices shown are in U.S. dollars. Actual prices may vary by country.
Bloomind is a general wellness app. It is not a medical device and does not provide medical advice, diagnosis, or treatment. The breathing exercises are intended to support general well-being. If you are experiencing a mental health crisis, please contact a healthcare professional or your local emergency services.