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Bloomind

Breathe Better, Feel Calmer

Bloomind is a general wellness app, not a medical device or a substitute for professional medical or mental-health care.

Download on the App Store

12 Breathing Techniques

Many techniques are paired with a plant in your garden.

Safety: never practice breathing techniques while driving, operating machinery, or in or near water. Sit or lie down, and stop if you feel lightheaded.

Calm & Relaxation
  • 4-7-8 Breathing — a slow rhythm to help you wind down before sleep
  • Coherent Breathing — a steady, even rhythm for calm
  • Pursed Lip — a gentle technique to help you unwind
  • Physiological Sigh — a double inhale and long exhale to reset fast
Focus & Energy
  • Box Breathing — used for mental clarity under pressure
  • Energizing 2-1-4 — a quick energy boost
  • Cold-Exposure Breathing — power breathing with breath retention for energy and focus
Calm in the Moment
  • Panic Seed — quick breathing for moments of overwhelm
  • Alternate Nostril — helps balance your breathing rhythm
Sleep
  • Deep Calm — extended exhale for bedtime relaxation
  • Moon Breathing — left-nostril breathing for a cooler, calmer bedtime
Advanced
  • Tummo — Tibetan inner-fire breathing for warmth and focus

Your Living Garden

Every breath plants a seed. Complete sessions to grow 12 unique plants from Seed to Full Bloom. Watch your garden grow as your practice develops.

Features

Simple tools to support your breathing practice.

Mood Tracking
Log how you feel before and after each session.
4 Ambient Soundscapes
Calming sounds to accompany your breathing sessions.
Streaks & Achievements
Stay motivated with daily streaks and milestone badges.
Apple Watch
Breathing sessions right from your wrist.
Widgets & Live Activities
Start sessions from your Home Screen and see guidance on your Lock Screen.
Apple Health
Log sessions as Mindful Minutes in Apple Health.
iCloud Sync
Your garden blooms across all your devices.
Siri Shortcuts
Start sessions hands-free with voice commands.

Pricing

Bloomind is free to use with 5 breathing techniques. Unlock everything with Bloomind Pro:

Plan Details Price (USD)
Monthly Billed monthly $2.99
Yearly Billed annually, includes 3-day free trial $14.99
Lifetime One-time purchase $49.99

Prices shown are in U.S. dollars. Actual prices may vary by country. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel any time in your App Store account settings. See the Terms of Use for details.

Bloomind is a general wellness app. It is not a medical device and does not provide medical advice, diagnosis, or treatment. The breathing exercises are intended to support general well-being. If you are experiencing a mental health crisis, please contact a healthcare professional or your local emergency services.

Download on the App Store